RAW FOOD DEMO at Colon Care Institute

RAW FOOD demo on essential techniques for healthy meal preparation. Todays menu includes: Alfredo Fettucine - Stuffed Mushrooms - Chocolate Mousse We will cover : setting-up and managing your raw food kitchen; Using basic equipment common in a raw food kitchen (food processors, juicers, and dehydrators, including proper temperature settings for different applications). Basic knife technique -- which knives are used for which tasks (i.e. chopping, dicing, mincing, julienning, chiffonade): Basic measures and equivalents (i.e. teaspoons to tablespoons, ounces to cups, quarts to gallons, etc.) Demonstration, Lecture and Hands-on experience in making fruit smoothies and fresh garden soups, sauces, salad dressings, salads, simple entrees, wraps and rolls, patés, crackers, and desserts. Understanding flavor dynamics. HOPE TO SEE YOU SOON! You'll meet new friends and exchange recipe ideas that will entice convicted NON-vegetable loved ones to try these recipes!